Welcome...

My name is Mihalis(Michael) Rex, I live in Sydney Australia.

My experiences are vast, having visited and lived in many places i believe of i have much to offer. I First travelled to india in 1968 which began my spiritual journey spanning 35 years.

I operate on the principle of giving people a hand, and have done so for several decades. Please read through my site and don't hesitate to contact me.

Mihalis on HONEY: Honey with warm milk as bedtime drink for a deep, relaxing sleep.

Mihalis' Special Cold & Flu remedy: White of an egg, well beaten to a nice froth. Slowly squeeze the juice of one lemon into the white egg mixture and add a teaspoonful of honey. Then take a tablespoon every hour. Great improvement in 36 hours. Works for most people.

Mihalis on cleansing the body: 3 day apple diet - 3 days spent eating jonathan apples (preferable) at the end of which drink a half cup of virgin olive oil.

Aloe Vera & the Fountain of Youth: Extract from the aloe vera plant applied to the skin can rejuvenate it. Warm water may be added to taste.